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Mental health





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How ¾ÅÉ«ÊÓÆµs can help overloaded teens

Does your child's ¾ÅÉ«ÊÓÆµ prioritize your child's mental health and well-being? Learn about key changes ¾ÅÉ«ÊÓÆµs can make to their schedules, rules, and policies to increase teen sleep and reduce teen stress.


How parents can help their freshman teens cope with stress

The stress of starting high ¾ÅÉ«ÊÓÆµ can be excessive, even toxic. Here's how parents can help.


Teens have less face time with their friends — and are lonelier than ever

According to a new study, teen loneliness rates have surged since 2010, the year the smartphone came into widespread use.


How to help your child get over nervousness about tests

Tests make kids anxious, which can prevent them from doing their best. Here's how you can help.


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